Montreat College
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The Cavalier cross country team traveled to Dayton, TN this weekend to compete in the AAC Cross Country conference championship at Bryan College, and once again, the Cavaliers did not disappoint. Ranked third entering the meet, the Cavalier men ran strong in route to a respectable third place finish, while the Cavalier women, ranked 6th entering the meet, finished 5th overall. Coach Herbert labeled the day as "bittersweet," after the men saw super sophomores Ryan Gehman (10th, 26:53) and Andy Roof (12th, 27:00) qualify for the National Championships, while Senior Captain Lauren Kelly narrowly missed qualifying (15th, 20:33) on the challenging course at Fort Bluff.

Sophomore transfer Ryan Gehman has once again been awarded the AAC Runner of the Week award for his performance at the Sandshark Invitational on Saturday. Gehman, who covered the 8000 meter course in a personal best time of 26:20, has now won the award twice this season and continues to run exceptionally well.
The Cavalier XC teams headed to the beach last weekend, making the trip to USC-Beaufort to compete in the Sandshark Invitational on Saturday. With over 20 teams represented, the meet provided yet another good opportunity for the Cavaliers to see how far they have come throughout the season, and once again, the Cavaliers did not disappoint.
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